Today I woke up around 8 am. and got Linc and I ready to go on a nature walk with Auntie Barbara. I ate a bunch of pineapple and was loving how it was so sweet and golden. The walk was beautiful and Linc had tons of fun finding all the purple trail markers. I ate some dried pineapple from the health food store which was labeled "low-sugar" I was into pineapple so I bought it anyway... It was severely sweet and set me off big time... I ended up eating a meatless sub with tons of shredded cabbage on it so it could have been worse. I know I am eating these non-raw/heavy things to keep my feelings/emotions down but I know that they have to come out sooner or later. It seems like the only person I feel really comfortable enough to let my feelings out around is Felix. Poor husband... Sometimes I really let him have it and it has absolutely nothing to do with him. I'm going to have to get myself sorted out with this issue and soon. Now that I realize what is actually going on I can figure out how to manage it all. Still a bit overwhelming though... I know that EFT is very effective for me but brings up a ot of stuff so I need some time alone after a session of "tapping". Needless to say it isn't esy to get time alone around here.
3 comments:
It is unbelievable how sugar sets you off, isn't it? I have fallen into that same low sugar trap, with the exact same results. It is a shame we have to be so careful. Just be glad you know the way out, many out there do not!
Much Love,
Big Hugs!
Connie
One of the ladies on a raw yahoo group I'm in, highly recommends the the lesson from Byron Katie. I'd never heard of her, but from a quick look, it looks like good stuff. You might want to check out www.thework.com Might be some tools you can use with the EFT.
Peace,
Annette
Thanks for the love vibes ladies!
Sending light your way!
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