Sunday, November 1, 2009

Green Smoothie Experience... Day One

It has been almost a year since I last posted here. Many incredible things have happened, maybe too many. I intend to share them with you as we go along, but right now I just want to focus on green smoothies. I have embarked on a new adventure, my very own green smoothie experience. Green Smoothies make me feel great. I feel the best when I consume mostly/only green smoothies. My goal right now is to do 30 days of exclusively green smoothies. We will see how it goes.

Here is the recipe for my current concoction:

1 c. frozen pineapple
1 c. frozen peaches
2 frozen bananas
3 huge leaves kale
1 T. raw, local honey
1 T. coconut oil
2 T. flax meal
1 t. vanilla
1/4 t. sea salt
2 c. water

blend, blend, blend some more...

love and blessings all the time...


Kristen's Raw said...

I LOVE green smoothies. Today, I made one with organic kale, blackberries, and orange, plus a small drizzle of vanilla extract. :)


Queen B said...

You go on girl! Sounds thoroughly yum! Blackberries and orange, who knew!